Here's a quick post about the food I had today. It was crazy busy!
Green Tea Smoothie w/ pineapple
two buckwheat pancakes from what I'd made last night (see previous post)
Black Bean Soup from Panera
(and I had the whole grain baguette)
cup of leafy green salad
two large carrot sticks
two large celery stalks
roasted red pepper hummus
Cranberry Walnut Bread (from Whole Foods)
I also drank two cups of tea: one green tea and the other oolong. And I'm stick working on getting my water quotient for the day.
I got lots of protein today and a good amount of veggies, but I have quite the headache tonight. I don't know if it's because of the stress of a long day or what, but I'm gonna finish cooking some black beans on the stove and then GO TO BED!**
**Good sleep is essential to a healthy lifestyle. I think I struggle with this more than the food or caffeine aspects.